High School Lacrosse for Ammon / Idaho Falls area of South Eastern Idaho.

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Youth Practice Schedule

Youth Practice Schedule


All practices are held at Woodland Hills Elementary.  If there is a game on the scheduled day of a practice, practice will not be held. 


K-2:  M, W, F  6-7 pm

3/4:  T, W, TH  5:15-6:45 pm

5/6:  M, T, TH  5-7 pm

7/8:  M, T, TH  5-6:30 pm


A huge thanks to our coaches that are willing to take the time to coach our teams!

by posted 04/03/2021
IHSLL Covid Protocols for High School

IHSLL has come out with offical Covid Guidelines for any games that we play in Idaho.  These were protocols put into place at the Refs requests.  


  • No stated limitations on the number of spectators
  • Each club to encourage limited spectators (siblings)
  • Spectators must wear masks if 6-feet of physical distance cannot be maintained between households/cohorts
  • Encourage physical distancing between households/cohorts
  • Spectators to be seated across the field from their team and not cross midfield

Coaches/Support Personnel/Officials  

  • All coaches, support personal, and officials are required to wear masks at all times
  • Ensure table staff can maintain a safe distance from each other
  • Coaches should ensure no contact is occurring between athletes, coaches, or officials off-field – whether during pre-game, mid-game, or post-game (no huddles handshakes, high-fives, fist bumps, etc)


  • Players to wear a mask when entering & exiting fields and whenever they are not wearing a helmet
    • This includes when on the sidelines during a game and not wearing a helmet
  • They may wear a face mask that covers nose and mouth during games
  • Face shield use will not be prohibited, but if a face shield is used it must be clear (no tint)
    • USL stressing the importance of using face shields that are designed specifically for the helmet, not mixing Cascade shields with Warrior helmets


  • Extend team area to end lines to provide more opportunities for players to distance while in-game

by posted 03/06/2021
Fall 2019 7/8 Team

by posted 10/06/2019
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